Light & Learning

Department of Yoga

S.No. Description View
1 Techniques & benefits of Breathing View
2 Concept of Shatkarma View
3 Treatment & Causes of Anemia View
4 Treatment & Causes of Anemia View
5 Insomnia & It's Yogic Management View
6 Stress & its Yogic Management View
7 Arthritis & it's yogic Management View
8 Upnishad View
9 Maharishi Patanjali View
10 Ideal Lifestyle View
11 Pranayam View
12 Swami Vivekanand View
13 Annamay Kosh View
14 E-Content (Videos) View